Chronic Back Pain: Understanding the Causes and Treatments

Back pain is a common problem that affects people of all ages, genders, and occupations. It is estimated that over...

Do you need surgery to cure sciatica?

Do you need surgery to cure sciatica?

Sciatica is more than just low back pain as it can radiate down one side of the body. When the...

6 Causes of Lower Back and Hip Pain

Your lower back and hip are co-dependent on each other. They share many muscle groups, so it’s no wonder that...

How Exercise Contributes to Spine Health

It’s no secret how beneficial exercise is for the human body. We are supposed to be active people and while...

Spondylolysis in Adolescent Athletes

Sports are a great way for kids to make new friends, learn valuable life lessons about winning and losing, and...

Back Pain When Exercising

As the weather breaks, springtime becomes the catalyst for people to begin exercising. Just as you can guarantee the gym...

Sports Injuries That Affect You and Your Spine

As the weather heats up, it’s becoming almost impossible to deny oneself of having fun in the sun. While some...

The Best Ways to Avoid Back Injuries While Moving

Moving can be a strain on everyone. Whether it’s moving into a new home or into a residence hall, it’s...