Atlantic Spine Specialists

7 Tips for a Healthy Spine Whether you have a spinal condition or not, maintaining a healthy spine as you age is critical for your health and quali...

Your lower back and hip are co-dependent on each other. They share many muscle groups, so it’s no wonder that disruption or pain in one tends to ca...

It’s no secret how beneficial exercise is for the human body. We are supposed to be active people and while lifestyles and work can make that harde...

October has two very special occasions to recognize spine health -- the entire month has been dedicated as Spine Health Awareness Month, and Octobe...

The spine is your body’s central support structure and is important for stability and movement.  The spine is key in basic movements such as sittin...

When it comes to your health, you may not be considering your spine. In fact, the spine is actually one of the most important parts of the body and...

It is estimated about 80% of adults experience back pain at some point in their lives and chronic back pain is quite common. This medical condition...

It's true, after all, practice makes perfect, and this is true in regards to back health. Good spine habits as a child and young adult lead to good...

“Work hard, play hard” is the motto for Weekend Warriors. During the summer, people tend to be more active in the nice weather. Unfortunately, some...

There are two spinal issues that beachgoers should be aware of while frolicking in the surf: cervical spinal injuries and thoracic spinal injuries....

Sports are a great way for kids to make new friends, learn valuable life lessons about winning and losing, and maintain a healthy lifestyle. Winnin...

As the weather breaks, springtime becomes the catalyst for people to begin exercising. Just as you can guarantee the gym will be packed after the n...