Atlantic Spine Specialists

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Overcoming Sciatica: From Pain to Relief
Overcoming Sciatica: From Pain to Relief
Health Tips

Sciatica is a painful condition often resulting from nerve compression along the sciatic pathway which spans the lower back buttocks and down throu...


Cervical Myelopathy: A Serious Spinal Cord Condition
Cervical Myelopathy: A Serious Spinal Cord Condition
Back Injuries

Cervical myelopathy is a serious condition where the spinal cord in the neck is compressed. This condition, often linked to cervical spinal stenosi...


Richard S. Nachwalter, MD Insights on Luigi Mangione’s Back Pain and Spinal Fusion Surgery
Richard S. Nachwalter, MD Insights on Luigi Mangione’s Back Pain and Spinal Fusion Surgery
Back Injuries

In a recent Reuters article, Richard S. Nachwalter, MD Fellowship Trained Orthopedic Spine Surgeon, a fellowship-trained orthopedic spine surgeon, ...


Richard S. Nachwalter, MD on CNN – Discussing Luigi Mangione’s Back Surgery and Chronic Pain
Richard S. Nachwalter, MD on CNN – Discussing Luigi Mangione’s Back Surgery and Chronic Pain
Blog

Richard S. Nachwalter, MD Fellowship Trained Orthopedic Spine Surgeon, recently appeared on CNN to discuss the case of Luigi Mangione, a young pati...


Recovering from a Lumbar Discectomy: What to Expect
Recovering from a Lumbar Discectomy: What to Expect
Blog

Lumbar discectomy is a surgical procedure aimed at relieving pain caused by a herniated or bulging disc in the lower back. While the surgery can be...


Why Choose a Specialist? Benefits of a Spinal Surgeon’s Expertise
Why Choose a Specialist? Benefits of a Spinal Surgeon’s Expertise
Blog

When it comes to spinal health, the importance of specialized care cannot be overstated. Spinal issues can be complex and require the expert knowle...


Understanding Cervical Radiculopathy: Causes, Symptoms and Treatment
Understanding Cervical Radiculopathy: Causes, Symptoms and Treatment
Back Injuries

Cervical radiculopathy is a term used to describe pain that occurs when cervical nerves in the neck become injured or inflamed. This condition can ...


Understanding the Differences Between Cervical and Lumbar Herniated Discs
Understanding the Differences Between Cervical and Lumbar Herniated Discs
Back Injuries

Herniated discs are a common spinal condition that can lead to significant discomfort and impairment. While both cervical and lumbar herniated disc...


Breaking Free from Lumbar Stenosis: A Comprehensive Guide to Surgery and Recovery
Breaking Free from Lumbar Stenosis:  A Comprehensive Guide to Surgery and Recovery
Health Tips

At Atlantic Spine Specialists, we understand that lower back pain and leg pain can significantly impact your life, particularly as you get older. T...


Fractured but Unbroken: A Comprehensive Guide to Spinal Fracture Recovery
Fractured but Unbroken: A Comprehensive Guide to Spinal Fracture Recovery
Spinal Treatment

Introduction Spinal fractures can be a devastating injury, both physically and emotionally. But with the right care and support, it's possible to r...


Spondylolysis: The Precursor to Spondylolisthesis
Spondylolysis: The Precursor to Spondylolisthesis
Blog

Spondylolysis and spondylolisthesis are often used interchangeably, but they represent distinct stages of a spinal condition. While they are interc...


Back Pain: When Surgery May Be the Answer
Back Pain: When Surgery May Be the Answer
Blog

Back pain is a pervasive issue affecting millions worldwide. While many cases resolve with conservative treatments like physical therapy, medicatio...


Hip Pain and Back Pain: Unraveling the Connection
Hip Pain and Back Pain: Unraveling the Connection
Back Injuries

Do you experience pain in both your hip and back? You might be surprised to learn that these two areas are often intimately connected. At Atlantic ...


Back in the Game: Living an Active Lifestyle After Spine Surgery
Back in the Game: Living an Active Lifestyle After Spine Surgery
Health Tips

You've always been active – maybe even an athlete – and now you're facing spine surgery. It's natural to worry about your ability to return to your...


Conquering the Ache: Your Guide to Lumbar Herniated Disc
Conquering the Ache: Your Guide to Lumbar Herniated Disc
Health Tips

The lower back. It's the workhorse of our bodies, allowing us to bend, twist and lift. But sometimes, this crucial area can become a source of inte...


Second Chances for Your Spine: Understanding Revision Surgery
Second Chances for Your Spine: Understanding Revision Surgery
Spinal Treatment

Spine surgery can be very complex and while most procedures are successful, there are times when a patient may require a second surgery, called rev...


Understanding Disc Desiccation: What You Need to Know
Understanding Disc Desiccation: What You Need to Know
Health Tips

Today, we're diving into a common but often misunderstood topic in spine health: disc desiccation. If you've ever experienced back pain or have con...


Understanding the Types of Scoliosis – A Guide for Adults
Understanding the Types of Scoliosis – A Guide for Adults
Health Tips

Scoliosis isn't just a condition that affects children; it can also impact adults, sometimes going undiagnosed for years. As board-certified spine ...


Q&A Session: Common Patient Questions About Surgery and Recovery
Q&A Session: Common Patient Questions About Surgery and Recovery
Health Tips

Navigating through the decision to undergo spine surgery can be daunting. At Atlantic Spine Specialists, Carl P. Giordano MD and Richard S. Nachwal...


Unlocking the Key to Successful Recovery: Rehabilitation and Physical Therapy After Spine Surgery
Unlocking the Key to Successful Recovery: Rehabilitation and Physical Therapy After Spine Surgery
Health Tips

At Atlantic Spine Specialists, we understand that undergoing spine surgery is a significant step toward regaining your quality of life. It's crucia...


Navigating the Surgical Journey: What to Expect Before, During and After…
Navigating the Surgical Journey: What to Expect Before, During and After…
Health Tips

Embarking on a surgical journey, especially one related to spine health, can be daunting. However, with the right information and preparation, pati...


Decoding Spinal Stenosis: What You Need to Know
Decoding Spinal Stenosis: What You Need to Know
Spinal

Spinal stenosis is a condition that affects the spine, causing discomfort and limiting daily activities for many individuals. Let's break down the ...


The Role of Spine Surgery in Transforming Lives: Patient Success Stories
The Role of Spine Surgery in Transforming Lives: Patient Success Stories
Spinal Treatment

Chronic back pain can be an unwelcome companion, affecting not only physical well-being but also casting a shadow on the overall quality of life. W...


The Silent Struggle: Chronic Back Pain and Mental Health
The Silent Struggle: Chronic Back Pain and Mental Health
Back Injuries

Living with chronic back pain is more than a physical challenge—it's a silent enemy that can have a significant impact on mental health. Let's expl...


Understanding Spinal Tumors and Their Connection to Back Pain
Understanding Spinal Tumors and Their Connection to Back Pain
Back Injuries

When it comes to back pain, there are numerous potential causes, some more common than others. Spinal tumors may be the source of this discomfort. ...


10 Helpful Recovery Tips After Spinal Surgery
10 Helpful Recovery Tips After Spinal Surgery
Spinal Treatment

Being told that you need back surgery can be very unsettling. Having plans in place and ensuring a speedy recovery can make things feel more secure...


Listen to Your Back: When Should You Seek Medical Help for Back Pain?
Listen to Your Back: When Should You Seek Medical Help for Back Pain?
Health Tips

Back pain is a common occurrence in our everyday life. About 80% of people will experience back discomfort at some point in their lives. While the ...


Relieving Sciatica Through Laminectomy Surgery
Relieving Sciatica Through Laminectomy Surgery
Spinal Treatment

Living with acute sciatica pain can be debilitating, affecting every aspect of your day. At Atlantic Spine Specialists, we understand the overwhelm...


3 Signs Your Back Pain Is Something More Serious
3 Signs Your Back Pain Is Something More Serious
Back Injuries

Back pain is a common problem that affects many individuals in their daily lives. While most cases of back pain result from muscle strain or poor p...


Alleviating Spine Pain Through Nutrition
Alleviating Spine Pain Through Nutrition
Spinal Treatment

Spine pain, often associated with chronic back and neck pain, can significantly impact one's overall quality of life. While proper medical care, ph...


Maintaining a Healthy Spine: Tips for a Strong and Pain-Free Back
Maintaining a Healthy Spine: Tips for a Strong and Pain-Free Back
Health Tips

Your spine plays a vital role in supporting your body and facilitating movement. Taking proactive measures to prevent spine problems and maintain a...


Ensuring Your Child’s Spine Health: Essential Tips for the New School Year
Ensuring Your Child’s Spine Health: Essential Tips for the New School Year
Health Tips

As a parent, you want the best for your child, and their spine health is no exception. With the new school year approaching, it's essential to equi...


Understanding and Treating Common Spine Problems: A Comprehensive Guide
Understanding and Treating Common Spine Problems: A Comprehensive Guide
Spinal Treatment

The spine is a vital component of the human body, providing support, stability and flexibility. However, it is susceptible to various conditions an...


Lumbar Spinal Fusion: Surgical Treatment for Chronic Low Back Pain
Lumbar Spinal Fusion: Surgical Treatment for Chronic Low Back Pain
Back Injuries

Chronic low back pain can greatly affect daily life, making even simple activities challenging. If conservative treatments have failed to provide r...


Understanding Spinal Fractures: Causes, Types and Treatment
Understanding Spinal Fractures: Causes, Types and Treatment
Back Injuries

Spinal fractures, also known as vertebral fractures, can greatly affect your quality of life. Whether caused by accidents, trauma, osteoporosis or ...


Understanding Sciatica: Causes, Symptoms, and Treatment Options
Understanding Sciatica: Causes, Symptoms, and Treatment Options
Spinal

Sciatica is a common health condition that affects millions of people in the United States. It is a medical term used to describe the irritation or...


Chronic Back Pain: Understanding the Causes and Treatments
Chronic Back Pain: Understanding the Causes and Treatments
Back Injuries

Back pain is a common problem that affects people of all ages, genders, and occupations. It is estimated that over 80% of adults in the United Stat...


Cervical Disc Replacement: A Comprehensive Guide
Cervical Disc Replacement: A Comprehensive Guide
Spinal

Cervical disc replacement involves replacing a diseased or damaged cervical disc, located in the neck and acts as a shock absorber between the adja...


Lumbar Stenosis: Causes, Symptoms and Treatment Options for Narrowing of the Spinal Canal and Its Impact on Lower Back Pain
Lumbar Stenosis: Causes, Symptoms and Treatment Options for Narrowing of the Spinal  Canal and Its Impact on Lower Back Pain
Spinal

Lumbar stenosis is a common condition that affects the spinal column in the lumbar area of the back, causing the narrowing of the spinal canal and ...


What Is Lumbar Disc Herniation
What Is Lumbar Disc Herniation
Spinal

Lumbar disc herniation is a common problem that affects the intervertebral discs, the shock absorbers located between the vertebrae of the spinal c...


Do you need surgery to cure sciatica?
Do you need surgery to cure sciatica?
Back Injuries

Sciatica is more than just low back pain as it can radiate down one side of the body. When the symptoms are severe enough, the pain could halt your...


7 Tips for a Healthy Spine
7 Tips for a Healthy Spine
Health Tips

7 Tips for a Healthy Spine Whether you have a spinal condition or not, maintaining a healthy spine as you age is critical for your health and quali...


6 Causes of Lower Back and Hip Pain
6 Causes of Lower Back and Hip Pain
Back Injuries

Your lower back and hip are co-dependent on each other. They share many muscle groups, so it’s no wonder that disruption or pain in one tends to ca...


How Exercise Contributes to Spine Health
How Exercise Contributes to Spine Health
Back Injuries

It’s no secret how beneficial exercise is for the human body. We are supposed to be active people and while lifestyles and work can make that harde...


October is Spine Health Awareness Month
October is Spine Health Awareness Month
Spinal

October has two very special occasions to recognize spine health -- the entire month has been dedicated as Spine Health Awareness Month, and Octobe...


How Yoga Can Improve Spine Health
How Yoga Can Improve Spine Health
Health Tips

The spine is your body’s central support structure and is important for stability and movement.  The spine is key in basic movements such as sittin...


Does Spine Health Affect the Rest of Your Body? 
Does Spine Health Affect the Rest of Your Body? 
Health Tips

When it comes to your health, you may not be considering your spine. In fact, the spine is actually one of the most important parts of the body and...


Top 6 Things You Need to Know About Spine Health 
Top 6 Things You Need to Know About Spine Health 
Spinal

It is estimated about 80% of adults experience back pain at some point in their lives and chronic back pain is quite common. This medical condition...


Back to School Spine Tips
Back to School Spine Tips
Spinal

It's true, after all, practice makes perfect, and this is true in regards to back health. Good spine habits as a child and young adult lead to good...


Weekend Warrior Mentality May Lead to Injuries
Weekend Warrior Mentality May Lead to Injuries
Health Tips

“Work hard, play hard” is the motto for Weekend Warriors. During the summer, people tend to be more active in the nice weather. Unfortunately, some...


Spinal Issues While at the Beach
Spinal Issues While at the Beach
Spinal

There are two spinal issues that beachgoers should be aware of while frolicking in the surf: cervical spinal injuries and thoracic spinal injuries....


Spondylolysis in Adolescent Athletes
Spondylolysis in Adolescent Athletes
Back Injuries

Sports are a great way for kids to make new friends, learn valuable life lessons about winning and losing, and maintain a healthy lifestyle. Winnin...


Back Pain When Exercising
Back Pain When Exercising
Back Injuries

As the weather breaks, springtime becomes the catalyst for people to begin exercising. Just as you can guarantee the gym will be packed after the n...


Sports Injuries That Affect You and Your Spine
Sports Injuries That Affect You and Your Spine
Back Injuries

As the weather heats up, it’s becoming almost impossible to deny oneself of having fun in the sun. While some may think America’s most popular past...


What 3 Things Could Be Affecting Your Back and Neck Health?
What 3 Things Could Be Affecting Your Back and Neck Health?
Spinal

The problem with neck and back pain is that it does not discriminate; it could affect anyone, regardless of age and general health. You may be thin...


Is Shoveling Snow Hurting Your Back?
Is Shoveling Snow Hurting Your Back?
Spinal

Is your back ready for another winter storm? Snow is wonderful for sleighing, skiing and building snowmen, but shoveling snow is everyone’s least f...


What is Lumbar Spinal Stenosis?
What is Lumbar Spinal Stenosis?
Spinal

Lumbar Spinal Stenosis, otherwise referred to as Lumbar Stenosis, is a degenerative condition that results from the narrowing of the spinal canal i...


Ways to Help Alleviate Back & Neck Pain on Road Trips
Ways to Help Alleviate Back & Neck Pain on Road Trips
Health Tips

Around this time of the year you may be going over the river and through the woods to get to your destination, but no matter what you do, the trip&...


‘Text Neck’ and Your Spine
‘Text Neck’ and Your Spine
Spinal

Recently, there has been a new term popping up to describe neck pain and damage created from looking down at a cell phone, tablet, or other wireles...


3 Things You Need to Know About Sciatica
3 Things You Need to Know About Sciatica
Spinal

Sciatica is pain, tingling, or numbness produced by an irritation of the nerve roots that lead to the sciatic nerve. The sciatic nerve is formed fr...


Foods That Help Arthritis
Foods That Help Arthritis
Health Tips

Arthritis is a painful and degenerative condition that is characterized by inflammation and loss of function in some parts of the body. This form o...


The Best Ways to Avoid Back Injuries While Moving
The Best Ways to Avoid Back Injuries While Moving
Back Injuries

Moving can be a strain on everyone. Whether it’s moving into a new home or into a residence hall, it’s important to do what you can to avoid injuri...


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