Decoding Spinal Stenosis: What You Need to Know
Spinal stenosis is a condition that affects the spine, causing discomfort and limiting daily activities for many individuals. Let's break...
Understanding Sciatica: Causes, Symptoms, and Treatment Options
Sciatica is a common health condition that affects millions of people in the United States. It is a medical term...
Cervical Disc Replacement: A Comprehensive Guide
Cervical disc replacement involves replacing a diseased or damaged cervical disc, located in the neck and acts as a shock...
Lumbar Stenosis: Causes, Symptoms and Treatment Options for Narrowing of the Spinal Canal and Its Impact on Lower Back Pain
Lumbar stenosis is a common condition that affects the spinal column in the lumbar area of the back, causing the...
What Is Lumbar Disc Herniation
Lumbar disc herniation is a common problem that affects the intervertebral discs, the shock absorbers located between the vertebrae of...
How Exercise Contributes to Spine Health
It’s no secret how beneficial exercise is for the human body. We are supposed to be active people and while...
October is Spine Health Awareness Month
October has two very special occasions to recognize spine health -- the entire month has been dedicated as Spine Health...
How Yoga Can Improve Spine Health
The spine is your body’s central support structure and is important for stability and movement. The spine is key in...
Top 6 Things You Need to Know About Spine Health
It is estimated about 80% of adults experience back pain at some point in their lives and chronic back pain...
Back to School Spine Tips
It's true, after all, practice makes perfect, and this is true in regards to back health. Good spine habits as...