Back to School Spine Tips
It's true, after all, practice makes perfect, and this is true in regards to back health. Good spine habits as...
Is Shoveling Snow Hurting Your Back?
Is your back ready for another winter storm? Snow is wonderful for sleighing, skiing and building snowmen, but shoveling snow...
Ways to Help Alleviate Back & Neck Pain on Road Trips
Around this time of the year you may be going over the river and through the woods to get to...